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Power

Power is the rate of doing work: P = W/t. Same work in less time means higher power. Unit: watt (W).

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Definition of power

Power P is the rate at which work is done (or energy is transferred): P = W/t. The SI unit is the watt (W): 1 W = 1 J/s. Doing the same work in half the time requires twice the power. Climbing stairs quickly requires more power than climbing slowly, even though the work done (mgh) is the same.

Link to simulator: Lift the same mass at different speeds and compare power.
Power | Work, Energy & Power | High School Physics